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Baked Almond Kofta

Created by: Chef Kunal Kapur, Masterchef India Judge

Difficulty

Medium

Ingredients
Ingredients for Kofta:
  • Potato, boiled and mashed - 2 cups
  • Nutmeg - A pinch
  • Milk - 2 tbsp
  • Almonds crushed –3/4 cup
  • Green onions, chopped –1/2 cup
  • Refined flour - 1 tbsp
  • Egg – 1 no
  • Salt –3/4tsp
  • Pepper –1/2tsp
Ingredients for Crumbing:
  • Eggs – 2 no
  • Refined flour - for rolling
  • Dry breadcrumbs - for rolling
Preparation
  1. Place the mashed potato in a bowl and add almonds, salt, pepper, nutmeg, milk, green onions, flour, and 2 eggs. Mix them well and refrigerate for 15 minutes.Now roll them into equal-sized koftas.
  2. Place flour, beaten eggs, and breadcrumbs separately in different plates. Cover each kofta with flour and dunk them in beaten eggs. After which give them a good roll in the breadcrumbs.
  3. Preheat an oven to 200c and bake the koftas till golden brown. Serve hot.
Nutritional Info
Per Serving
NAME AMOUNT
Calories 1152
Protein 48.84g
Total Fat 67.82g
Saturated Fat 9.058g
Mono Fat 38.966g
Poly Fat 16.022g
Carbohydrates 97.83g
Fiber 22.2g
Cholesterol 392mg
Sodium 1966mg
Calcium 460mg
Magnesium 392mg
Potassium 2421mg
Vitamin E 28.96mg
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.