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Anjeer Badam Ka Murabba

Created by: Chef Kunal Kapur, Masterchef India Judge
Ingredients
Serves: 2 jars
  • Anjeer (dried figs) - 500 g
  • Organic honey - 3 tbsp
  • Star anise - 1 no
  • Fennel seeds - 1 tbsp
  • Peppercorns - 12 no
  • Cinnamon -1 small piece
  • Almonds peeled and roasted –1 and 1/2 cup
Preparation
  1. Wash the anjeer under running water to remove and grit. Now soak the anjeer in 500ml of water for an hour. Keep turning it in between. Now without draining any water boil the soaked anjeer on low flame. Add all the spices. Keep boiling it till it starts to get mashy. Now with the back of a spoon mash up the anjeer. Mix it thoroughly.
  2. Add honey and almonds and cook till it becomes a bit jamy. Remove and cool completely. Fill in cleaned jars and refrigerate.
Nutritional Info
Per Serving
NAME AMOUNT
Calories 2734
Protein 64.35g
Total Fat 113.25g
Saturated Fat 9.045g
Mono Fat 69.322g
Poly Fat 28.424g
Carbohydrates 429.22g
Fiber 82.1g
Cholesterol 0mg
Sodium 62mg
Calcium 1539mg
Magnesium 963mg
Potassium 5260mg
Vitamin E 56.88mg
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.