Ingredients
Serves: 4
- 120g whole natural almonds
- 80g dried pineapple
- 40g toasted shredded coconut
Difficulty
Easy
Preparation
- Mix together the almonds, pineapple and coconut. Share into 4 portions, then serve.
Nutritional Info
Per Serving
| NAME | AMOUNT |
|---|---|
| Calories | 270 |
| Fat | 19g |
| Protein | 7g |
| Sat Fat | 5g |
| Carb | 24g |
| Sugars | 11g |
| Fibre | 5g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Calcium | 90mg |
| Vitamin E | 8mg |
| Vitamin C | 10mg |
| Magnesium | 90mg |
| Potassium | 250mg |
| Riboflavin | 0.3mg |
Did you know?
In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.