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Almonds and Sea-Salted Caramel

Difficulty

Easy

Ingredients
  • 120g whole natural almonds
  • 15g butter
  • 2 tbsp caster sugar
  • 1 tsp sea salt
Preparation
  1. Heat the almonds in a dry frying pan for about 1-2 minutes, stirring, then add the butter and let it melt, stirring it into the nuts.
  2. Sprinkle in the sugar and cook for 1-2 more minutes, until the sugar caramelizes and just begins to smoke a little
  3. Remove from the heat immediately and cool.
  4. Sprinkle in the sea salt, then serve.
  5. TIP: For extra caramel, first grease a metal baking sheet with a drop or two of vegetable oil. Heat 50g caster sugar in a heavy-based saucepan (don’t add water). Taking great care, cook over a high heat until the sugar melts and caramelizes, turning a rich, golden brown. Pour onto the prepared sheet and leave until cold, then break up with a knife or toffee hammer into tiny pieces. Stir these through the almonds.
Nutritional Info
Per Serving
NAME AMOUNT
Calories 241
Fat 18g
Protein 6g
Fiber 3.5g
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.