Grilled Almond Burfee (Sugar Free)

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Serves: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Description: 

Created by: Chef Kunal Kapur, Masterchef India Judge

Ingredients: 
Khoya (pindi) - 500 g
Sugar free - 40 g
Almonds roasted and crushed – 1 cup
Preparation: 

Grate the khoya and keep aside. Heat a pan and add khoya, now add 40 g of sugar free and cook on low heat for 3-4 mins. Remove from fire and mix in roasted and crushed almonds. Immediately transfer to individual serving dish.

Sprinkle the remaining sugar free on top. Place the dish in a hot oven 200c with heat only from top and allow the sugar to caramelize. Remove and serve immediately.

Nutritional Info: 

Calories

2501

Protein

96.9 g

Total fat

155.13 g

Saturated

55.437 g

Monounsaturated

45.118 g

Polyunsaturated

17.63 g

Carbohydrates

174.12 g

Fiber

17.9 g

Cholesterol

333.33 mg

Sodium

2 mg

Calcium

385 mg

Magnesium

386 mg

Potassium

2215.66 mg

Vitamin E

36.65 mg

 

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Grilled Almond Burfee (Sugar Free)
  • Khoya (pindi) - 500 g
  • Sugar free - 40 g
  • Almonds roasted and crushed – 1 cup

Grate the khoya and keep aside. Heat a pan and add khoya, now add 40 g of sugar free and cook on low heat for 3-4 mins. Remove from fire and mix in roasted and crushed almonds. Immediately transfer to individual serving dish.

Sprinkle the remaining sugar free on top. Place the dish in a hot oven 200c with heat only from top and allow the sugar to caramelize. Remove and serve immediately.